In-studio personal training & health coaching with Catrina McCrae

Take a look through Catrina’s coaching packages, operating out of Life Studio in North Vancouver, BC.
Learn more about her experience, credentials and specialties here.

Payment plans available for all packages.

Packages

Receive personalized programming with TrainHeroic.

Coach Catrina uses TrainHeroic for both in-person and online programming to support your journey in and out of the studio.

  • Integrated workouts

    TrainHeroic’s seamless app experience makes working out easier. Follow along with your personalized program and easily use the app’s timers and countdowns.

  • Real time coaching

    Interact with Catrina in real time through the app’s messaging function. Add comments or form check videos to your sessions and receive instant feedback from your coach.

  • Exercise instruction

    Our database contains thousands of videos of movements for you to follow along with to help guide you through your workout.

  • Seamless experience

    Everything is in one place: track your weights, speed, recovery and so much more all within the app. Follow your personalized workouts from anywhere at anytime!

Join our community!

We hold regular events, like our Movement for Mental Health Workshop, Fitness Fundamentals class and more. Learn more about upcoming workshops and events here.