Wherever you are in the world, receive expert and holistic personal training & health coaching.
Online Coaching
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1 Month Online Personal Training Program:
Includes:
Free 30 minute consultation and goal setting
1 zoom personal training intro session; form and posture assessment
1 month of personalized programming to train anywhere through TrainHeroic app, including form checks and feedback
Weekly coach check-ins via email$380
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Online Personal Training Sessions: 12 session package
Free 30 minute consultation and goal setting
1 zoom personal training intro session; form and posture assessment
Weekly coach check-ins via email$1,380
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Online Health Coaching: 1 month
For folks looking to improve health-related habits, including diet, exercise and mental health.
Includes:Free 30 minute consultation and goal setting
6 weekly virtual sessions
Weekly coach check-ins via email
Holistic health and wellness action plans$495
What is TrainHeroic?
Integrated workouts
TrainHeroic’s seamless app experience makes working out easier. Follow along with your personalized program and easily use the app’s timers and countdowns.
Real time coaching
Interact with Catrina in real time through the app’s messaging function. Add comments or form check videos to your sessions and receive instant feedback from your coach.
Exercise instruction
Our database contains thousands of movements to help guide you through your workout.
Seamless experience
Everything is in one place: track your weights, speed, recovery and so much more all within the app.