Meet Catrina McCrae:
North Vancouver-based holistic personal trainer, nutritionist and health coach.
Holistic Personal Training: where movement meets meaning.
With a background in psychology, Coach Catrina brings a supportive, mental health–forward approach that’s rare in the fitness industry. Blending body-positive movement, health coaching, and strength training, her clients build strong, sustainable foundations — mentally, physically, and emotionally — that inspire wellness in all areas of life: in and out of the gym.
With both in person and virtual coaching available for all levels, Catrina will meet you wherever you’re at on your wellness journey.
Welcome to a space where how you feel matters more than how you look — and together, we will find what meaning moves you.
Find movement again
With guidance you can trust.
Catrina is a Certified Personal Trainer, Certified Holistic Nutritionist and Holistic Health and Wellness Coach, and an
Institute of Motion Applied Health and Human Performance Specialist with over eight years experience. She is currently coaching in North Vancouver, BC while working towards a Masters of Counselling Psychology to continue to build her holistic, mental health-focussed approach to personal training.
current openings
current openings
Available now:
Tuesdays 9:00AM, 10:00AM, 11:00AM
Thursdays 9:00AM
“I am so grateful that I found Catrina. She really is there to support you and help you grow - body, mind, and soul.” - Becca
